Rosalia Rambles

Tag: health

  • Redundancy Review: Day 19, “Seeking Familiarity”

    (for context on what this series is, please see my Day 1 post here: https://rosaliarambles.wordpress.com/2025/06/11/redundancy-review-day-1-a-new-beginning/)

    Good morning burgers and fries, welcome to Day 19 of Rosalia Rambles Redundancy Review.

    Yesterday’s review was quite fraught with emotion and sadness with the time after having me feel very out of it and a bit spacey, wondering what was going on.

    Then I remembered something.

    We are coming up to the start of the month.

    I am a transgender woman, and have been on estrogen for the last three years now. It is undeniably one of the best things for my mental state/happiness, similar to every step I have taken when it comes to transitioning, making my life actively better.

    But, obviously, it does come with some side effects. The most notable of which is the development of a monthly “cycle” for myself similar to what those with a uterus experience, commonly referred to as “periods”.

    Now, I am obviously lacking in one biological aspect when it comes to it, and that means I do not have to deal with anything related to blood or pads – a fact I will always be relieved by. That said, I do deal with a majority of other symptoms too, including:

    • Extreme fatigue
    • Irritability
    • Cramps in the torso region
    • Mood swings
    • Brain fog

    So, yeah. My mind is currently flooded with hormones and that is why I was catastrophising things so hard yesterday, it is actually incredibly hard to think straight when my brain is being like this, so reviews might look a little different until things settle down again.

    I did have at least one rational thought during the day, which was thinking about how I have been seeking comfort in familiarity recently, be it video games, food, or old gaming Youtube videos. There will be a time where I elaborate a bit more on this, but right now the brain fog is too strong so I am going to push through.

    Despite the issues going on right now, I would still love to be hired for live writing projects. When I am in a rhythm and routine I can push through the period brain to continue to make beautiful projects, and I would be elated to have the chance to work like that again.

    Part of my activities yesterday was going shopping at Sainsbury’s with a friend of mine, getting the chance to do a big shop at a location I do not often have the chance to go to – a lot of my friends have offered to go shopping with me at all different places to give me company or help me out… it is really appreciated, especially on days when the loneliness gets hard.

    That is unrelated though, the main thing I found at Sainsbury’s was an old favourite drink of mine.

    Califia Farms is an American brand that specialises in plant-based milk alternatives, which includes a range of coffee drinks – my personal favourite of which is their “Mocha Almond Latte”, which feels weird to say cause I associate “mocha” and “latte” as two different drinks, but considering how nice it tastes I am not too bothered with the semantics.

    This specific drink has been very hard to find lately, and whilst I was initially hyped to see it again I think the recently reviewed Galaxy Mocha Frappe powder might have overtaken it as my cold coffee drink of choice. It goes down smooth enough, but I think I have been spoiled by being able to make barista-style drinks at home.

    It is providing my much needed caffeine boost early in the morning, but right now I think the main thing I appreciate it for is the convenience more than anything else, the ability to just open the fridge and have a massive amount of cold coffee ready to go. I know that sounds exceptionally lazy, but when my brain is this bogged down in emotions and hormones, it is the little things which help a lot.

    Shorter review, for a brain short on juice. Thank you for reading all the same, I hope to soon be back to providing the high-quality content you all love.

    For more information on Califia Farms, visit their website here: https://www.califiafarms.com/ 

  • Redundancy Review: Day 6, “Sluggish”

    (for context on what this series is, please see my Day 1 post here: https://rosaliarambles.wordpress.com/2025/06/11/redundancy-review-day-1-a-new-beginning/) 

    Good morning slugs and snails, welcome to Day 6 of Rosalia Rambles Redundancy Review.

    Part of what I have been emphasising in this series and my job search in general is the idea of staying in a routine – keeping to a regular wakeup time, having a regular breakfast, and writing this series of course.

    However, I am finding myself wanting to adjust exactly what my routine entails in terms of sleep schedule. Thus far I have been trying to operate on what has been my average working routine, waking up at around half 7 to start doing things at 8 and working through to around half 4. 

    The issue with this is that I have lost the reasoning behind that routine. I liked coming in early at both jobs I have had because a lot of other people would start later than me, and having a longer amount of time before the daily stand ups started let me organise what tasks I wanted to get done before everyone else came in.

    So I am doing a trial run of setting my alarm an hour later, and taking a more flexible approach in how I tackle the day in terms of what I get up to. Whilst I am eager to get back into work for a variety of reasons, there is no denying that I still have some degree of burnout from my previous roles and having some extra sleep each day will probably make me more effective at what I need to do.

    In terms of the job search the main thing I am waiting for right now is waiting to hear back from a handful of roles I feel extremely passionate about. Considering how effective seeing people’s LinkedIn posts have been in finding roles I am interested in, it is actually paying off more to scroll the main feed and search out recruiters/roles rather than actually going to the “Jobs” section of the site.

    That said, I am still available for writing work if you want to hire me. I can range from concise and to-the-point writing or developing a long elaborate piece that explains everything in minute detail – if anything I have written interests you, please do not hesitate to get in touch.

    Considering how warm it has been lately near where I live, and the temperature gauge on the fan in my room is reading a lovely 29 degrees Celsius, I think today’s review will benefit from being my other choice of hot weather beverage outside of a milkshake.

    I fall into two specific categories when it comes to alcoholic beverages:

    1. I can’t drink, on account of being on medication that is advised to not drink while I am on it
    2. I don’t drink, specifically because even without the medication I am a goddamn lightweight

    Outside of that, I am also not the biggest fan of the taste of alcohol – it always hits the back of my throat in an unpleasant way. 

    All this to say, I was absolutely elated when I saw the Asda near me had stocked Old Mout Berries and Cherries No Alcohol Cider. My partner introduced me to this stuff near the end of 2021 and, along with other no/low alcohol ciders, has become one of my treat drinks of choice.

    Especially prevalent in the no alcohol version is a greater appreciation for the flavours of the fruit in the drink itself. Getting a pleasantly tart hit of cherry followed by the smooth & sweet flavour of raspberry makes each sip a delight, each component having its time to shine without an overabundance of alcohol.

    My preferred way to have this is usually along with some kind of spicy food, with my top two picks being either my homemade chicken wraps paired with some kind of hot sauce, or an Asda Pizza Counter pizza topped with sliced jalapeno. I can not think of a better way to relax in the evening.

    Think that covers everything for today. Thank you for taking the time to read my work as always, and I hope you are able to stay cool in the summer heat – treat yourself to something cool and refreshing.

    For more information on Old Mout, visit their website here: https://www.oldmoutcider.co.uk/