Tag: insomnia

  • Redundancy Review: Day 211-212, “Deep Sleprived”

    (for context on what this series is, please see my Day 1 post here: Redundancy Review: Day 1, “A New Beginning” – Rosalia Rambles)

    Good morning nocturnals and diurnals, welcome to Day 211 and 212 of Rosalia Rambles Redundancy Review. 

    Missed yesterday due to being severely sleep deprived, and it is extremely late where I am as I attempt to write this so to keep a modicum of my streak up, should manage at least something.

    Not having enough sleep is ass, especially when you are someone like me who tosses and turns a lot in the lead up to falling asleep and has a resistance to traditional sleeping aids, leading to me turning to CBD gummies to help lull me into relaxation enough so that I can start to get some proper shut eye in.

    The downside to this is knowing when I should indulge in a cube of gelatinised weed or hold off and potentially suffer through the night so not to build up a resistance to one of the few things that can actually help me in case of actual emergencies – such as needing to get up early in the morning for travel or needing a proper night’s sleep before a big event the next day.

    It also has a knock-on effect to my plans after navigating the main bulk of my day. I drift through work like a zombie due to my brain not even responding properly to caffeine in that state, and once that is over with I find myself with no notable mood or energy improvements, leading me to engage in solo activities rather than enjoy my time with friends due to how irritable lack of sleep can make me.

    And finally, after navigating a day with poor sleep, I finally get ready for bed of the evening time, having dodged the dangerous trap that is an afternoon nap which could have jeopardised my schedule even further, and I fall into a deep & dreamless sleep for the required amount of hours… only to wake up the next morning feeling better but still like I am dragging a massive tire behind me for the day after.

    Moral of this short story? Sleep well… easier said than done for many people.

    But that short tale will cover for today, and help maintain my streak. Thank you for reading today’s edition of the Redundancy Review. Wherever you are I hope you are able to relax in this cold weather and are able to find comfort in your own sleep.

    Need a thumbnail, have this picture I took of a light snowfall as my partner and I were going for a lunch walk around Shrewsbury.