Tag: nutrition

  • Redundancy Review: Day 360, “Not a Teenager Anymore”

    Redundancy Review: Day 360, “Not a Teenager Anymore”

    (for context on what this series is, please see my Day 1 post here: Redundancy Review: Day 1, “A New Beginning” – Rosalia Rambles)

    Good morning valedictorians and salutatorians, welcome to Day 360 of Rosalia Rambles Redundancy Review.

    The initial concept for today’s piece was going to be a quick-fire review of each plate I had at the buffet I went to today, just going through one after another especially considering I have spent the full day outside going on a date with my partner.

    But inspiration hit me partway through eating at the buffet for a reflective ramble, and I want to see how far I can run with it.

    I was thinking about my previous record number of plates I have ever eaten at a buffet, which stands at a lofty six plus a plate of desserts, which I set when I was around eighteen or nineteen – it was definitely a pre-university event at the very least and I started my undergrad work at nineteen.

    Even today I consider myself a big eater, but my teenage appetite was something else, even if that appetite manifested as my eyes being bigger than my stomach more often than not. I would see the biggest plates on menus at pubs and go “that please”, I saw buffets as a way to challenge my previous record rather than ways to experience new dishes, and I indulged in junk food way too often, eventually leading to my weight struggles of today.

    The times of being a big eater as a teenager were not without consequence though. There are at least two hands worth of incidents where I would go out with family or on my own, eat far too much, and then immediately upon getting home my body would give me the signal that I had severely fucked up and was about to pay a dire price.

    Although I have to admit, having that number of incidents under my belt has taught me when to stop, and knowing when not to keep eating at risk of ruining a delicious meal by piling too much on top.

    Which definitely came into play today, as I blasted through plates one, two, and three. Upon starting plate four I quickly realised I was coming close to fucking up again, only really stopping myself properly when my partner told me to.

    I am not going to say that I am “getting old”, I would have particular friends jump down my neck for saying that. But it is time like these that I reflect on how tenacious and resilient I was as a teenager with the feats I was able to accomplish.

    Past Rosa is not a good person, and I am very glad I am not her anymore, though I have to be thankful for what she achieved. Windmilling seven plates at a buffet only to go home and be able to jam Binding of Isaac till three in the morning to unlock some of the hardest achievements in the base game at the time.

    I hope if she knew where she ended up, she would look at me with fondness.

    Anyway, back on track to actually talk about the plates I had at the buffet. The place is called “Umami: World Kitchen”, and me and my partner decided to go there today as a treat after having a day of shopping and watching The Amazing Digital Circus: The Last Act in cinemas (the review of that will come after the episode drops on Youtube – I may be a small creator, but I am not violating the request to withhold spoilers until its out). The price is £21.99 plus £4.75 for a bottomless refills soft drink, for two people plus a 3% service charge came to £53.75 overall, which is on the higher end for a night out, but considering the offerings available, I thought it was great.

    Plus part of the fun of buffets is seeing what food crime combinations you can create with each passing plate, with my first one being a bizarre combination of:

    • Pepperoni pizza
    • Mac and cheese
    • Garlic bread
    • Tandoori chicken

    And yes, I did use my pizza crust to mop up the leftover tandoori marinade on my plate, it was strangely delicious as a combo. Though, after putting my plate together I did realise my mistake of loading on the carbs early as opposed to trying out more vegetable and protein based offerings to ensure more room in the stomach…

    …so I said “fuck it” and just decided to keep going down the route of carbs just to see how much I could, following up plate one with a second plate filled to the brim with offerings from the nacho station:

    • Tortilla chips
    • Cheese sauce
    • Sour cream
    • Salsa
    • Jalapeños

    Nachos in general are something I love to have at restaurants. Neon yellow cheese sauce hits different in a restaurant and I do not want to pretend otherwise, plus the sour cream was thick as all hell rather than being runny, which made it perfect to dollop on top of the tortilla chips.

    Plate three came next, going with a decidedly American-style offering:

    • Double beef burger, with ketchup and mayo
    • Chips
    • Onion rings
    • Chicken nuggets
    • Buffalo chicken wings

    It felt a little weird that I could not see any cheese on offer for the burgers, but considering I had already gone a bit hog wild on this plate and previous ones, it was not too much of a miss. Buffalo wings were a bit… meh, not really sauced, or fried, or anything that makes a Buffalo wing a Buffalo wing honestly, though when it comes to buffets, I tend not to have too high a standard as I know I am paying for quantity more than anything else.

    Plate four came along, and considering the fact the list looks like this:

    • Stir-fried rice noodles
    • Sweet and sour chicken
    • Salt and pepper squid rings

    My appetite was definitely satiated and my overload of carbs finally started to catch up with me. I was barely able to finish this one, partially due to fullness, partially due to the sweet and sour tasting not all that great, when I finally rang the bell on the savoury.

    Not on desserts though, I was not about to leave without tasting some variety of sweet treats, with the plate including two pieces of vanilla cheesecake, two pieces of chocolate fudge cake, a piece of Eton Mess cake, and a soft serve ice cream cone that was split between myself and my partner.

    Overall, I think I did a respectable effort. Four-ish plates plus a shared dessert plate is an admirable achievement considering all I had eaten in the day before this point was a piece of rocky road, a few slices of chorizo, and a can of energy drink…

    …y’know, writing that down might not help the case that I have grown out of being a teenager. Oh well, I still strive for constant growth, meaning I will be constantly making poor decisions until I train myself into making the right ones.

    Bit of a weird ramble, some reflection, and a lot of food. Regardless, thank you for reading today’s edition of the Redundancy Review. Wherever you are, I hope you can enjoy the weekend. Take some time for yourself, and just let the world pass you by – things are chaotic and hectic enough as is.

    Some quiet time always does the mind good.

  • Redundancy Review: Day 92 & 93, “Still Processing The Con”

    (for context on what this series is, please see my Day 1 post here: Redundancy Review: Day 1, “A New Beginning” – Rosalia Rambles)

    Good morning scribes and ghostwriters, welcome to a double feature for Day 92 & 93 of Rosalia Rambles Redundancy Review.

    Feels weird to say but even after returning to normality today by getting back to work, my mind is still dwelling on VExpo and everything I got up to during that time. I find it funny, that even though there was a lot of organisational scuff and my energy did not sustain me as long as I wanted it to; I would still do it all again this weekend.

    In a way I am trying to ride the high while attempting to convert post-con depression into post-con motivation. I returned to playing Beat Saber yesterday as a form of exercise and, whilst I am most certainly out of practice, half an hour let me work up a good sweat which should hopefully build into doing more exercise like that in future weeks.

    I also find myself being a little bit more aware of my diet, committing to smaller scale lunches than what I would normally eat in the hopes of slowly but surely slimming down my waistline. Whilst I still feel I will not be able to fit into the majority of off-the-shelf cosplays, there will still be some benefit in feeling better in my body wearing whatever custom creations I end up getting, along with fitting into my current wardrobe better.

    The main two things I need to keep in mind are:

    1. Progress is slow
    2. Progress is not linear

    Or, to borrow a very impactful quote from Bojack Horseman (great series, do not think I can ever rewatch the whole thing):

    “It gets easier. Every day it gets a little easier. But you gotta do it every day, that’s the hard part. But it does get easier.”

    So long as I can try commit to doing some small amount of exercise each day, I can push myself to being in a better position a few months from now, which should hopefully put me in the best position possible by the time the next VExpo comes around.

    Do not think there is much to say beyond what I have said, my mind feels oddly foggy over the last two days and whilst I keep myself moving, I find it hard to write about the last couple of days emotionally – so I am going to jump into the review segment and do a… sort of song review, it is hard to sum up what exactly this classes as.

    When I did my initial Helldivers 2 review, I focused primarily on the gameplay loop rather than any of the narrative theming as I wanted to explain the core game succinctly.

    Reviewing the Super Earth National Anthem is my way of making up for not talking about the narrative, because the satire of militaristic fascism and how consistent Arrowhead are with making bombastic propaganda is one of the main draws of the game in my opinion.

    And “bombastic propaganda” is exactly how I would describe the National Anthem, right from the start it launches into justifying Super Earth’s campaign of liberation:

    Freedom must reign over every last star.
    Through citizen’s blood spilled in our righteous wars.
    Honor their deaths, do your part for the cause.”

    It is a hilarious juxtaposition within the world, as it acknowledges that the “freedom” that Super Earth brings comes with an inordinate amount of civilian casualties, to the point that accidental civilian deaths in game only account to small fines to the basic currency acquired for completing objectives. 

    There have been several points in game where a minefield I have placed down has absolutely destroyed a group of civilians and all I get is some requisitions docked and a small reprimand from my Democracy Officer… yes, Democracy Officer, again, this game oozes political satire from every orifice.

    And it ramps up even further within the next verses after these ones, but I want to in particular highlight:

    No questions or doubts shall be allowed
    Traitors will all be disavowed”

    Not even just doubts, merely questioning Super Earth is enough to make you a traitor. 

    Kill a bunch of civilians with a napalm barrage? Slap on the wrist.

    Ask why Super Earth’s elite have access to napalm barrages? Face the wall.

    I could honestly go through each verse of the anthem and explain the brilliance behind the satire, but I think I can sum up the entire song briefly: it works.

    As a piece of propaganda, the Super Earth National Anthem works because, despite the horror of the lyrics, it makes me feel patriotic to Super Earth and makes me want to dive on the fascist bugs, the socialist bots, and the xenophobic squids…

    …I initially did have a screengrab from the video itself prepared as the thumbnail, as I usually do, but I had a brainwave as I was writing that previous paragraph and, as the song says, anything less will not suffice.

    I am most certainly not immune to propaganda, but so long as it is only fictional nations that I am falling under the sway of, I think I should be fine.

    That will do it all for today, thank you for reading this, as usual, emotionally confusing edition of the Redundancy Review. Wherever you are I hope you can find some time to relax, the weekend is not that far away so I know you can make it.